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	<title>RealAuthor.com &#187; Health &amp; Fitness</title>
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		<title>Sporting Real Hair Extensions</title>
		<link>http://www.realauthor.com/2011/01/health-fitness/sporting-real-hair-extensions/</link>
		<comments>http://www.realauthor.com/2011/01/health-fitness/sporting-real-hair-extensions/#comments</comments>
		<pubDate>Mon, 03 Jan 2011 05:30:14 +0000</pubDate>
		<dc:creator>lzpickens80</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Hair Extensions]]></category>
		<category><![CDATA[Human Hair Extensions]]></category>
		<category><![CDATA[Remy Hair Extensions]]></category>
		<category><![CDATA[Remy Human Hair Extension]]></category>

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		<description><![CDATA[Doesn&#8217;t it appear as if much more people, particularly celebrities are able to develop their hair overnight? The reason behind this isn&#8217;t via some fad shampoo or spray for the hair to create it develop quicker, the solution lies in one with the biggest hair trends we have seen to get a while, hair extensions. ...]]></description>
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		<title>best muscle building and gaining supplements</title>
		<link>http://www.realauthor.com/2011/01/health-fitness/best-muscle-building-and-gaining-supplements/</link>
		<comments>http://www.realauthor.com/2011/01/health-fitness/best-muscle-building-and-gaining-supplements/#comments</comments>
		<pubDate>Sun, 02 Jan 2011 06:37:23 +0000</pubDate>
		<dc:creator>body_building</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[anti aging growth hormone]]></category>
		<category><![CDATA[growth hormone therapy]]></category>
		<category><![CDATA[HGH]]></category>
		<category><![CDATA[human growth hormone bodybuilding]]></category>
		<category><![CDATA[human growth hormone for sale]]></category>

		<guid isPermaLink="false">http://www.realauthor.com/?p=5648</guid>
		<description><![CDATA[The best muscle supplements used by body builders come generally from pills and powder form. So as body builder a person must however balance and equilibrium supplements as well with the healthy nutrition. If a person wants to use these supplements to enhance workout routine a person should consider some of ones. When a person ...]]></description>
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		<title>Five Tips on Health Care at Home</title>
		<link>http://www.realauthor.com/2010/12/health-fitness/five-tips-on-health-care-at-home/</link>
		<comments>http://www.realauthor.com/2010/12/health-fitness/five-tips-on-health-care-at-home/#comments</comments>
		<pubDate>Tue, 07 Dec 2010 08:27:26 +0000</pubDate>
		<dc:creator>Danica</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[bedroom]]></category>
		<category><![CDATA[furniture]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[house]]></category>

		<guid isPermaLink="false">http://www.realauthor.com/?p=2716</guid>
		<description><![CDATA[Most of our time is spending inside of the house, and among them nearly one third are spend in bedroom. Therefore, the hygiene of our bedroom has an important role on promoting our health. Then which kind of problems should we pay attention to? This article will suggest you some tips on health care at ...]]></description>
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		<title>Five Types of Smelly Foods are Beneficial to Women</title>
		<link>http://www.realauthor.com/2010/12/health-fitness/five-types-of-smelly-foods-are-beneficial-to-women/</link>
		<comments>http://www.realauthor.com/2010/12/health-fitness/five-types-of-smelly-foods-are-beneficial-to-women/#comments</comments>
		<pubDate>Tue, 07 Dec 2010 08:24:18 +0000</pubDate>
		<dc:creator>Danica</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[smelly foods]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women's health]]></category>

		<guid isPermaLink="false">http://www.realauthor.com/?p=2713</guid>
		<description><![CDATA[Usually, we like eating foods with enticing aroma, and we think they can evoke our appetite. However, there are some smelly foods that are beneficial to women&#8217; health. Then let us have a look. Durian can relieve dysmenorrheal. Durian has a heavy odor, we can say without exaggeration that it stink to heaven. However, in ...]]></description>
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		<title>How to have a Healthy Heart</title>
		<link>http://www.realauthor.com/2010/12/health-fitness/how-to-have-a-healthy-heart/</link>
		<comments>http://www.realauthor.com/2010/12/health-fitness/how-to-have-a-healthy-heart/#comments</comments>
		<pubDate>Mon, 06 Dec 2010 13:40:59 +0000</pubDate>
		<dc:creator>Danica</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[heart diseases]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://www.realauthor.com/?p=2675</guid>
		<description><![CDATA[In autumn and winter, with the change of temperature, heart diseases would achieve its peak. According to the statistics, there is about seventy percent myocardial infarction outbreak at this period. How to protect heart becomes the main concern for the elderly. This article will introduce you eight types of life style would do well on ...]]></description>
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		<title>Ten Types of Foods make your Teeth White</title>
		<link>http://www.realauthor.com/2010/11/health-fitness/ten-types-of-foods-make-your-teeth-white/</link>
		<comments>http://www.realauthor.com/2010/11/health-fitness/ten-types-of-foods-make-your-teeth-white/#comments</comments>
		<pubDate>Tue, 30 Nov 2010 13:28:49 +0000</pubDate>
		<dc:creator>Danica</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[bacteria]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[teeth]]></category>
		<category><![CDATA[toothpaste]]></category>
		<category><![CDATA[white teeth]]></category>

		<guid isPermaLink="false">http://www.realauthor.com/?p=2344</guid>
		<description><![CDATA[White teeth always make people full of confidence. People are now aware of the importance of whitening teeth; however there are various ways to whiten teeth, what we need is just making the right choice. Only according to the basic condition of our teeth, choose the right way to whiten teeth, can we achieve the ...]]></description>
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		<title>Ultra dark Tanning For The Truly Fashionable</title>
		<link>http://www.realauthor.com/2010/11/health-fitness/ultra-dark-tanning-for-the-truly-fashionable/</link>
		<comments>http://www.realauthor.com/2010/11/health-fitness/ultra-dark-tanning-for-the-truly-fashionable/#comments</comments>
		<pubDate>Sun, 28 Nov 2010 03:01:08 +0000</pubDate>
		<dc:creator>williamclarke11</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[self tanning]]></category>
		<category><![CDATA[sunless tanning]]></category>
		<category><![CDATA[tanning]]></category>
		<category><![CDATA[tanning products]]></category>

		<guid isPermaLink="false">http://www.realauthor.com/?p=2224</guid>
		<description><![CDATA[There are some great products that can help you achieve Ultra dark sunless tanning in the comfort of your home. The true socialite knows that tanning is more than just about a glorious bronze look. It is about making a lifestyle statement &#8211; a proud statement as regards what you spend the last three weeks ...]]></description>
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		<title>&#8220;Break a Sweat to Break Your Stress&#8221;</title>
		<link>http://www.realauthor.com/2010/11/health-fitness/break-a-sweat-to-break-your-stress/</link>
		<comments>http://www.realauthor.com/2010/11/health-fitness/break-a-sweat-to-break-your-stress/#comments</comments>
		<pubDate>Sat, 27 Nov 2010 21:24:48 +0000</pubDate>
		<dc:creator>author</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>

		<guid isPermaLink="false">http://www.realauthor.com/2008/04/health-fitness/break-a-sweat-to-break-your-stress/</guid>
		<description><![CDATA[Are you swamped at work? Do you always feel one step behind trying to catch up on all the chores on your &#8220;to-do&#8221; list each day? Do you toss and turn in bed at night thinking about all the things you should have accomplished that day, but didn&#8217;t? All of us have experienced a hectic ...]]></description>
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		<title>Kettlebell Certification is Earned by Completing Different Levels</title>
		<link>http://www.realauthor.com/2010/11/health-fitness/kettlebell-certification-is-earned-by-completing-different-levels/</link>
		<comments>http://www.realauthor.com/2010/11/health-fitness/kettlebell-certification-is-earned-by-completing-different-levels/#comments</comments>
		<pubDate>Mon, 22 Nov 2010 10:03:46 +0000</pubDate>
		<dc:creator>adrian burton</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[kettlebell]]></category>
		<category><![CDATA[kettlebell certification]]></category>
		<category><![CDATA[kettlebell course]]></category>
		<category><![CDATA[kettlebell courses]]></category>
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		<category><![CDATA[kettlebell training course]]></category>
		<category><![CDATA[kettlebell training courses]]></category>
		<category><![CDATA[kettlebells]]></category>
		<category><![CDATA[kettlebells training]]></category>

		<guid isPermaLink="false">http://www.realauthor.com/?p=1995</guid>
		<description><![CDATA[Kettlebell exercises are a great way to increase muscle tone whilst shed unwanted pounds. This exercise is in such high demand that many people are beginning to work towards kettlebell certification. Certification in kettlebell exercises will vary by geographic region. In the United States, the process in obtaining a kettlebell certification is much less regimented ...]]></description>
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		<title>What is Depression</title>
		<link>http://www.realauthor.com/2010/01/health-fitness/what-is-depression/</link>
		<comments>http://www.realauthor.com/2010/01/health-fitness/what-is-depression/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 14:00:38 +0000</pubDate>
		<dc:creator>max</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>

		<guid isPermaLink="false">http://www.realauthor.com/?p=1950</guid>
		<description><![CDATA[We hear more about depression now than ever before. But what really is depression? A person who suffers from depression may feel loss of interest in everyday activities in the life. Symptoms of sadness, hopelessness and helplessness are common among individuals suffering from depression. It is such a condition which can affect people of different ...]]></description>
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