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If You Want to Lead and Not Follow

June 3, 2009 | Author: | Posted in Beauty & Self Improvement

Are you tired of trying to accomplish your goals at work but nothing seems to be happening? Does the same rut at your workplace makes you dislike your job? Do you feel that it’s time to stand up and do something? Well, if you have enthusiasm, experience, practice and drive, you can lead at your …

How to Tame Frizzy Hair

April 10, 2009 | Author: | Posted in Beauty & Self Improvement

We all want beautiful hair. People who have straight hair, wish to have curly hair. Others who have curly hair, want straight hair but no one ever wishes to have frizzy hair. So what is frizz? Frizz is caused when hair lacks moisture and proteins. If the hair is not trimmed regularly, split ends occur. …

Why You Should Volunteer

April 3, 2009 | Author: | Posted in Beauty & Self Improvement

We know that volunteering a portion of our time is something we should do. There are reminders all around us that our help is needed. Other people will significantly benefit from any time we contribute. But that is not the only reason to volunteer. Have you thought about the benefits you will get from volunteering? …

How to Combat Stress

March 30, 2009 | Author: | Posted in Beauty & Self Improvement

Stress- free lifestyle could very well do wonders in eliminating depression. Here are some practical methods to combat stress: 1. Express Amusement And Be Happy. Laugh hard and loud. If you don’t have a sense of humor, find someone else who has. Laughter releases endorphins (happy chemicals) from the body, and it helps boost your …

12 Steps to Break a Bad habit

March 26, 2009 | Author: | Posted in Beauty & Self Improvement

STEP 1. The first step in breaking old habits is deciding what new habits you want to create with your life energy. Start asking yourself these questions: * What do you want your life to look like? * What habits do you need to eliminate? * What positive habits do you need to develop to …

How to Feel Good Again

March 24, 2009 | Author: | Posted in Beauty & Self Improvement

When we feel down about ourselves it is because we are stuck on a negative or fearful thought. By shifting your focus, you shift the energy and start to remember the marvelous woman that you are. It’s physics! Here are 11 easy ways to feel good again. 1. Be embarrassingly scandalous in your choice of …

Men’s Skin Care Regimen

January 15, 2009 | Author: | Posted in Beauty & Self Improvement

It has been always thought that skin care belongs to women and not men. This is not true since the first thing that anyone notices about you, is your face. Let’s face it men are the epitome of toughness and strength but even they need to take care of their facial skin. Guys usually spend …

What Causes Dry Hair

January 9, 2009 | Author: | Posted in Beauty & Self Improvement

Whether your hair is natural or dyed, dry hair is a problem for all of us. The reason is that as we age our hair becomes dry, just like the skin and it requires more oils and nutrients than ever before. Bleaching,tinting,dyeing is another reason for our hair to become dry. With the use of …

Skin Care Products for the Winter

January 8, 2009 | Author: | Posted in Beauty & Self Improvement

Winter is the most dreaded time of the year since it brings bitter cold along with it. Winter can also wreak havoc on the skin. Face and lips can become dry and so for this time of the year our skin needs more moisturizing than any other time of the year. People with sensitive skin …

New Year Resolution – Growth

December 29, 2008 | Author: | Posted in Beauty & Self Improvement

As we begin a new year, it’s natural to reflect a bit on what we really want out of the next 12 months.  Have you made some resolutions?  Have you decided to get in shape? Go for a promotion?  Quit smoking? Get your finances in order? Spend more time with your family? All of the …